Discovering Nutrition with Cronometer

Episode 12: Discovering Menopause and Perimenopause with Dr. Mary Claire Haver

Dr. Mary Claire Haver is here to change how women feel about aging by shedding light on the journey through menopause. This Board Certified OB-GYN shares her advice with her more than 2 million followers on TikTok by talking about weight gain, sleep changes, hot flashes and mental health issues through her lifestyle plan The Galveston Diet.She teaches us how to avoid belly fat, minimize the symptoms associated with menopause and revitalize our bodies as they age.
 
More on The Galveston Diet:
Website: https://galvestondiet.com/Book: https://galvestondiet.com/book/ 
Instagram: https://www.instagram.com/the.galveston.diet/ 
 
More on Dr. Mary Claire Haver:
Website: https://maryclairewellness.com/ 
Instagram: https://www.instagram.com/drmaryclaire/ 
Tik Tok: https://www.tiktok.com/@drmaryclaire 

Episode 11: Exploring Skin and Gut Health with Jennifer Fugo

This month we chat with clinical nutritionist, Jennifer Fugo, to learn about skin from within. She teaches us about how gut health affects our skin health and why elimination diets might not always be the answer!
 
More on Jennifer Fugo:
Website: https://www.jenniferfugo.com/ 
Podcast: https://www.skinterrupt.com/listen/ 
Instagram: https://www.instagram.com/jenniferfugo/ 

Episode 10: Discovering Sleep with Dr. Rebecca Robbins

It's Sleep Month here at Cronometer and we sat down with Dr. Rebecca Robbins, Instructor in Medicine at Harvard Medical School, Associate Scientist at the Brigham and Women’s Hospital and Oura advisor to ask all your burning sleep questions: how much sleep we actually need, how to create the ideal sleep environment and ways to get the most of our rest.You can learn more about Dr. Robbins through these channels:www.rebecca-robbins.com
Instagram: @DrRebeccaRobbinsTwitter: @RebeccaSRobbinsAnd click this link for an exclusive offer of $40 off when you purchase your own Oura Ring to track your sleep! https://ouraring.com/cronometer 

Episode 9: Heart Health with Margaret Brum and Mike Walker

We sit down with a Registered Dietician and a Registered Kinesiologist specializing in cardiac research to learn what you can do to improve your heart health!

Episode 8: Mastering Diabetes with Robby Barbaro

Join us as we discuss managing life with diabetes with New York Times Bestselling Author Robby Barbaro.
 
Where to find more from Robby: https://www.instagram.com/mindfuldiabeticrobby/?hl=en https://www.masteringdiabetes.org/author/robbybarbaro/

Episode 7: The Founders Episode

On this episode of the podcast we sit down with the founders of Cronometer to discover how the app came to be and where we're heading in the future!

Episode 6: Maximizing Energy by Understanding your Wearable Data with Dr. Brandon Marcello

We get so much information from our activity trackers and wearables, but how do we harness that data to perform our best? We sit down with Dr. Brandon Marcello for the answers!

Episode 5: Long-term Cronometer User, Scott Robinson, Shares his Story

Community Manager, Eliisa, chats with long-time user Scott Robinson to discuss his journey with health and Cronometer and why he's feeling better than ever!